Episode 40 – Francisco Mendizabal

Meditation Coach Francisco Mendizabal sits down with Raf and discusses and meditation and how it improved his life and how it can improve your life.  as the founder of the company HackSelf.org, he believes that meditation should not be limited to the religious life and he also believes in using meditation techniques that are backed…

Episode 21 – Julia Hogan, LCPC

It’s OK to Start With You Julie Marie Hogan,  is a Licensed Clinical Professional Counselor and author who focuses her time on helping others.  Do the following questions FREAK YOU OUT? When are you getting married? When are you having children? Do you love your career? Do you love yourself? What makes you happy? If…